Private Practice · NashvilleYoga that meets your body where it is.
One-on-one and small group sessions designed to regulate your nervous system, build embodied strength, and bring you back to a softer, more connected version of yourself.
OfferingsThree ways to practice together.
In PersoNClasses
Jessica Slowe’s Vinyasa and Yin yoga classes focus on nervous system regulation and are now conveniently offered in Nashville, TN at Sanctuary For Yoga. Provided are a variety of options, including memberships, packages, and one-time purchases.
1:1 PracticePrivate Yoga - In Person or Virtual
This service provides tailored yoga classes right in the comfort of your own home or at our studio placing a strong emphasis on vinyasa and/or yin poses, along with thoughtfully guided meditation sessions to enhance your practice and overall well-being.
Groups & EvenTHost a Yoga Event
Bring the yoga studio to your space. Whether you're planning a resident event at your apartment complex, adding a unique experience to your Airbnb, or looking for something memorable to offer your brewery guests this weekend — a private yoga event is the perfect fit.
What to expectBuilt Around Your Breath
Not The Other Eay Around.
Three quiet promises. The same in your living room as on a mountain deck — what changes is only the light coming in the window.
5 minutesA short conversation first
Before any session, a few questions about your body, your sleep, and what you're carrying that week.
45–60 minutesA practice shaped to today
Vinyasa some days, restorative on others, breath-only when needed. The plan changes as you do.
10 minutesA finish that lasts
Every session ends in a guided meditation — quiet, unhurried, designed to follow you back into your day.
BeginPrivate or event request.
Share a little about what you're looking for and we'll be in touch within 48 hours to design a session — or series — around you.
